Gari is a popular staple food made from cassava. It is a versatile food that can be consumed in various forms, including as a porridge, boiled or fried. In many African countries, especially in West Africa, gari is a popular snack food that is often combined with other ingredients to create a tasty and nutritious mixture.
One of the most popular gari mixtures enjoyed by school children is a combination of gari, groundnuts, and sugar. To prepare this mixture, the gari is soaked in water to soften it. Then, the groundnuts are roasted, shelled, and ground into a fine powder. The sugar is also added to the groundnuts, and the mixture is then added to the softened gari. Everything is mixed together thoroughly to create a delicious and satisfying snack.
This gari mixture is often packed in small plastic bags or containers and sold by vendors near schools. It is a popular snack among school children because it is not only delicious but also affordable and filling. The combination of gari, groundnuts, and sugar provides a good balance of carbohydrates, protein, and sugar, which provides energy and satisfies hunger.
The gari mixture of gari, groundnuts, and sugar is a popular snack among school children in many African countries. It is affordable, filling, and provides a good balance of carbohydrates, protein, and sugar, making it an excellent snack to enjoy during school breaks or after-school activities.
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